How PrepHero Meal Plans Work
Set your health goals and let us do the work while you enjoy the taste and convenience of your PrepHero meal plan.

1. Select your meal plan
Whether your looking to lose weight, bulk or even eat healthy, we have a flexible plan to match your lifestyle.

2. Manage your meal plan
Customise to your meal plan preferences and intolerances. Need to cancel, change meals, or skip a week? Not a problem.

3. Receive your meals
The old “what do you want to eat?” conversation is about to be banished from your life.Welcome to a world where your meals are always planned, simple, and delicious.

4. Heat, eat, enjoy!
No prep. No mess. Our meals arrive ready to heat and eat in minutes. It's the perfect way to focus on your self while we do the nutrition.
Refer you friend’s & Enjoy 1 Week Free


Our meal plan benefits
Deliciousness
Our chef-created recipes are tested 20 times to ensure your meals are as delicious to eat as they are easy to heat.
Simplicity
From step-by-step recipes to no-hassle account changes, we make your life easier every way we can.
Flexibility
We accommodate every appetite, household size, and schedule. Need to skip a week or cancel? No problem.
Stress-free
Take back your evenings with fewer trips to the store, pre-planned meals, and little cleanup.
Dietarily diverse
Picky appetites welcome! Tell us what you like and don’t like, and we’ll recommend something delicious.
No waste
It’s easy being green with our pre-measured ingredients and recyclable materials.
Meal plans for every busy lifestyle
Our convenient, ready-made meals are designed to save you time while providing balanced nutrition and personalized options.
Auto-Pilot Health
Ready-to-eat meals, saving time and effort in meal planning, grocery shopping, and cooking.
Customization
Tailored meal plans based on dietary preferences, restrictions, and health goals, ensuring customers receive meals that fit their individual needs.
Sustainability
Emphasizing eco-friendly packaging and sustainable sourcing practices, aligning values for both personal and environmental health.
Pause and Resume
Pause your meal plan delivery for a specified duration, such as vacations or special occasions, and easily resume your subscription when ready.
Customize Delivery
Customize delivery frequency and timing based on preferences and lifestyle;weekly, bi-weekly, or monthly deliveries
Meal Selection
Variety of meal options for you to choose from each week, based on dietary preferences, allergies, or dislikes.
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Answer all your questions
Frequently Asked Questions
So, what is PrepHero?
We’re a meal plan delivery service designed to make dinnertime simple and delicious!
How do we do this? By delivering fresh, seasonal meals and ready to eat right to your door, making it quick and easy for you to eat wholesome breakfast, lunch, dinner & snacks the entire household will love.
How does it work? You select your meals to create your perfect menu, and we’ll deliver ready made meals. You’ll just need to reheat these delicious meals (don’t worry - it’s just below 3 minutes).
We run a flexible subscription, so there’s no scary lock-in terms. And the best part? You can manage your account on the go via our free PrepHero app. Just make sure any changes are made before the deadline, which is 4:00 PM three business days prior to your delivery.
How have you reduced the packaging?
At PrepHero we're committed to reducing our packaging. To provide fresh, high quality meals we do need to ensure some items are packaged, however, we have a packaging reduction programme in place and since 2020 we've reduced the packaging in the boxes by 20%.
This includes removing all black plastic, using sugar cane containers and we work with industry bodies to explore ways that we can take advantage of innovations in packaging.
What payment methods do you accept?
Do you have an App?
That's right, we have an app. Get inspired in the kitchen, manage your subscription, update your meal selection or track your daily macro intake.
You can download the iOS or andriod app here.
Do you offer meal plans for family?
Yes, we do offer meal plans designed for families! To make things even better, each family member referred to us can enjoy up to 1 week of free meals.
It's a great way to experience our meal plans and enjoy delicious, convenient meals together.
What's in the insulated cool bag?
In your bag, you'll receive ready-made meals that are perfectly portioned and macro-counted to fit your dietary needs. We won’t forget your cutlery for your convenience, so you can enjoy your meal without any extra preparation.
We ensure that all meals are packed securely in an insulated cool bag with ice packs to keep everything fresh upon arrival.
Can I have my deliveries everyday?
Ofcourse, you can do that yourself on our PrepHero APP or even reach out to your dedicated account manager & they will align your delivery according to your schedule.
Unsure of your account manager? Click here








